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Have you tried any part of the free 30-Day Journey to Mindfulness?
If you tried any part of the 30-Day Journey, what did you think?
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Meet Elicia

Mindfulness has changed my life and helped me progress in spite of tremendous challenges.

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I'm a graduate student, yogi, chronic illness thriver, and voracious learner who is passionate about discovering the endless possibilities created by mindfulness.

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